The answer to the question of how much can you eat of different foods before you hit 200 calories varies, depending what you're consuming. Two hundred calories is a whole lot of apples, but less than half of a Big Mac. It's a plate full of broccoli, but more like a spoonful of peanut butter. But it's a lot easier to understand what that really means when you actually see the food in front of you in this video from ASAP Science. Read More >>

Inspired by WiseGeek's what 200 calories of food looks like, BuzzFeed made a video that extrapolated those calories into 2,000. Which would roughly be the amount of calories you should be eating on a given day plus or minus a few hundred (though who the hell would eat 2,000 calories of the same food, right?) Read More >>

For those of us who spend the best part of our day hunched over a keyboard staring at a computer screen, any physical exertion — however small — has to go some way towards constituting exercise. So how many calories does a mouse click burn? Read More >>

One of the best things to do if you're watching your weight is to just be careful of portion sizes. Eating a whole bag of Doritos? Not good for you. Eating a small handful? Less worse! Something even better to do is to eat more low calorie foods and less calorie dense items. Less bang for your buck can actually be good! Here's what 200 calories looks like in food. Read More >>

In Austin Powers, Fat Bastard explains that he eats when he's depressed, and he's depressed because he eats. Turns out, these kinds of vicious circles of eating are due to a drug-like hit-and-comedown response in your brain, activated specifically by rich foods. Read More >>

It sounds whack, but a new scientific study suggests that people who eat chocolate regularly tend to be thinner. Sadly, that doesn't quite mean that you can run out and stuff your face full of candy all day to keep your weight down—but it does mean you probably should be eating some chocolate regularly. Read More >>

The smell of a favourite food can literally make your mouth water. But a new study suggests that the stronger a food smells, the less of it you'll eat—so it might be time for dieters to reach for the cured fish and curry. Read More >>

There's a never-ending stream of scientific explanations for obesity. The latest suggests that CO2 contributes to our weight gain and that as we pump more of it in to the atmosphere, the fatter we become. But can that really be the case? Read More >>

Today an article in The Atlantic discusses "obesogens:" environmental contaminants that some researchers believe are making people fat. Obesogens? Great, another meaningless buzzword we can discuss at dinner parties instead of facing facts: eating too much and not exercising enough is what's making them fat. Period. Read More >>

It probably comes as no surprise to you that men underestimate their weight and women overestimate theirs. But it's both amusing and saddening to hear that men also tend to overestimate the weight of their partners. Read More >>

Your mother, doctors and life lied to you. According to scientists (science, people!), combining a low-calorie diet that includes dessert for breakfast will help you lose weight. Sweets, cookies, creme brulee, cake. ALL OF IT will help you lose weight if you start your day off like that. I love breakfast now. Read More >>

Believe it or not, Norway is out of butter. Like seriously. According to Reuters, they've got none. Zero. Zilch. Null. Hilariously, it's all because of a fad diet that demands people eat more fat. You can't make this stuff up! Read More >>

You already know you're supposed to eat your vegetables. But a new study shows a healthy diet could go so far as to impact your genetics. Read More >>