Winter is breathing its nasty breath all over your best intentions. You want to keep up your running routine, but the pavements are getting slippery with rain, or worse, ice. With just a few adjustments, we'll teach you how to laugh in Old Man Winter's hoary face. Read More >>
Featured comment by magicguppy:
"Yeah, it's amazing how less buggered your legs feel after a couple of miles. I guess an extra few cm on your stride counts for a lot more impact to de..." More »
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